(Last Week’s Mileage: 9.81 miles; Running Total: 9.81 miles) I tried everything last week to make my legs stop hurting during my 10K training runs. I changed the time of day I was running so it wasn’t as hot and humid. I stretched more. I modified the distance. I changed what I ate before running and I brought […]Continue Reading... 5 Comments.
(Last Week’s Mileage: 0.00 miles (I’m starting the clock over); Running Total: 0.00 miles) Welcome back! This is the first of my weekly posts on my fitness objectives for the week. This week I’m focusing on Prepping for the Beach Body 21 Day Challenge Getting my 10k training back on track Today I’m starting prep-week of the Beach […]Continue Reading... 2 Comments.